As a ball, they're fitness fun for all ages and are a great way to introduce exercise.
.Whether you're a fitness beginner or a seasoned gym-goer, this slam ball from Soozier is great for switching up your workouts. An explosive movement tool, medicine balls aid in strength training, helping to build stamina and muscles in your upper body, lower body, and core, all while crushing calories. Soozier Medicine Ball with Handles, 18lbs Weighted Ball for Exercise, Med Ball for Abs, Core, CrossFit, Strength Training & Balance Training, Black Medicine balls are a great addition to any exercise routine.